ANGELA MIA Stewed Tomatoes, #10 Can, 6/103 oz.

Angela Mia
75 Good
$24.18 · 102 oz
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Summary

This product contains beneficial ingredients like vine-ripened tomatoes and dried vegetables, which provide vitamins and antioxidants. However, the addition of refined sugar and the presence of natural flavors contribute to its processed nature, limiting its health benefits. The product's processing level and the inclusion of sugar prevent it from achieving a higher score.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Conagra Brands
Category Canned Foods

Key ingredients 10

Vine-Ripened Tomatoes
Very Good

Vine-ripened tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which supports heart health. They are minimally processed, retaining most of their natural nutrients. Their natural sweetness and acidity enhance flavor without the need for excessive additives.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

Tomato Juice
Good

Tomato juice is a good source of vitamins and minerals, including vitamin C and potassium. It is typically made from fresh tomatoes, preserving their nutritional benefits. The juice adds flavor and moisture to the product, enhancing its culinary use.

Benefits

Provides essential nutrients and antioxidants that support overall health.

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Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. Excessive consumption of refined sugar is linked to various health issues, including obesity and diabetes. It is a processed ingredient that can contribute to an unhealthy diet if consumed in large amounts.

Risks

High intake of refined sugar can lead to weight gain, increased risk of heart disease, and metabolic disorders.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. While necessary in small amounts for bodily functions, excessive intake can lead to health issues. It is a common additive in processed foods to improve taste and shelf life.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Dried Onions
Good

Dried onions add flavor and contain beneficial compounds like quercetin, which has antioxidant properties. They are a dehydrated form of onions, retaining most of their nutrients. Their inclusion enhances the flavor profile without the need for artificial additives.

Benefits

Provides antioxidants and enhances flavor naturally.

Citric Acid
Neutral

Citric acid is used as a preservative and to add acidity to the product. It is naturally found in citrus fruits and is generally recognized as safe. Its role in food is primarily functional, with no significant nutritional impact.

Benefits

Helps preserve the product and maintain its flavor.

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Calcium Chloride
Neutral

Calcium chloride is used to maintain firmness in canned vegetables. It is a common additive in food processing with no significant nutritional benefits. Its use ensures the texture of the product remains appealing.

Benefits

Helps maintain the firmness and texture of canned products.

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Dried Celery
Good

Dried celery adds flavor and contains beneficial nutrients like vitamin K and fiber. It is a dehydrated form of celery, preserving its nutritional content. Its inclusion enhances the natural flavor profile of the product.

Benefits

Provides vitamins and enhances flavor naturally.

Dried Green Bell Pepper
Good

Dried green bell pepper adds flavor and is a source of vitamins A and C. It is a dehydrated form of bell pepper, retaining its nutritional benefits. Its inclusion contributes to the overall flavor and nutritional profile of the product.

Benefits

Rich in vitamins and enhances flavor naturally.

Natural Flavor
Neutral

Natural flavor is used to enhance the taste of the product. It is a broad term that can include various extracts and essences derived from natural sources. While it improves flavor, it does not contribute significant nutritional value.

Benefits

Enhances the flavor profile of the product.

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Processing

Group 3 · Processed

Processed Foods

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