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Sun-Maid California Golden Raisins

Common questions

Is Sun-Maid California Golden Raisins healthy?

Sun-Maid California Golden Raisins scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. California Golden Raisins are a natural source of sugars and fiber, but the addition of sulfur dioxide as a preservative introduces a synthetic element that can cause allergic reactions in some individuals.

How processed is Sun-Maid California Golden Raisins?

Sun-Maid California Golden Raisins is NOVA Group 3: Processed Foods.

Which ingredients drive Sun-Maid California Golden Raisins' score?

In Scout's ingredient-by-ingredient analysis, California Golden Raisins counts in its favor; Sulfur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun-Maid California Golden Raisins

Sun-Maid
65 Fair

Analysis updated May 2026 · How Scout scores

$4.87 · 12 oz · $0.41 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sun-Maid Growers
Category Fruits
Summary

California Golden Raisins are a natural source of sugars and fiber, but the addition of sulfur dioxide as a preservative introduces a synthetic element that can cause allergic reactions in some individuals. While the product is processed, it maintains a relatively clean ingredient list with only one additive, which helps to moderate the impact of its processing level on the overall score.

Key ingredients 2

California Golden Raisins
Good

Golden raisins are a natural source of sugars and provide dietary fiber. They are minimally processed and retain most of their nutrients. The drying process concentrates their natural sugars, making them a convenient energy source.

Risks

High natural sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support digestive health and provide essential nutrients.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and extend shelf life. It is a synthetic additive that can cause allergic reactions in sensitive individuals. The use of sulfur dioxide is common in dried fruits to prevent spoilage.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, particularly those with asthma.

Processing

Group 3 · Processed

Processed Foods

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