Organic 1% low fat milk

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Common questions

Is Organic 1% low fat milk healthy?

Organic 1% low fat milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic low-fat milk is minimally processed and fortified with essential vitamins A and D3, enhancing its nutritional value.

How processed is Organic 1% low fat milk?

Organic 1% low fat milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic 1% low fat milk's score?

In Scout's ingredient-by-ingredient analysis, Organic grade a low fat milk, Vitamin d3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic 1% low fat milk

Trader Joe's
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Trader Joe's
Category Milk
Summary

This organic low-fat milk is minimally processed and fortified with essential vitamins A and D3, enhancing its nutritional value. The organic certification ensures it is free from synthetic pesticides and hormones, contributing to a clean label with no harmful additives. Its processing level is minimal, making it a healthy choice within its category.

Key ingredients 3

Organic grade a low fat milk
Good

Organic low fat milk is a minimally processed dairy product that provides essential nutrients like calcium and protein. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It is a good source of vitamins and minerals necessary for bone health.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function. The organic certification ensures it is free from synthetic additives and hormones.

Vitamin d3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is crucial for maintaining healthy bones and teeth. Fortification with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption, supporting bone health and preventing deficiencies. Essential for maintaining healthy bones and teeth.

See more about Vitamin d3 →
Vitamin a palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but the amounts used in fortified foods are generally safe.

Benefits

Supports vision, immune function, and skin health. Fortification helps ensure adequate intake of this essential nutrient.

See more about Vitamin a palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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