INSPIRED TO COOK by Sainsbury's SEASON ALL A GREAT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This seasoning blend contains a variety of natural spices and herbs, which are minimally processed and offer potential health benefits such as antioxidants and anti-inflammatory properties. However, the presence of an anti-caking agent and the product's classification as ultra-processed limit its score. Despite the natural coloring, the processing level prevents it from achieving a higher rating.
Key ingredients 11
Dried GarlicGood
Dried garlic is a natural seasoning with potential health benefits. It contains compounds like allicin that may support cardiovascular health. It is minimally processed, retaining its beneficial properties.
Benefits
May support heart health and has antimicrobial properties.
Chilli Powder BlendGood
Chilli powder blend provides flavor and potential health benefits. It contains capsaicin, which may boost metabolism and reduce inflammation. The blend includes natural spices like cumin and oregano.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and reduce inflammation.
Black PepperGood
Black pepper is a natural spice known for enhancing flavor and digestion. It contains piperine, which may improve nutrient absorption. It is minimally processed, preserving its natural benefits.
Risks
Excessive consumption may cause gastrointestinal irritation.
Benefits
May enhance nutrient absorption and support digestion.
Coriander SeedGood
Coriander seed is a natural spice with potential health benefits. It contains antioxidants that may support digestive health. It is used in traditional medicine for its anti-inflammatory properties.
Benefits
Rich in antioxidants and may support digestive health.
Dried OnionGood
Dried onion is a natural seasoning with potential health benefits. It contains antioxidants and compounds that may support heart health. It is minimally processed, retaining its beneficial properties.
Benefits
May support heart health and has antioxidant properties.
PaprikaGood
Paprika is a spice that adds color and flavor, with potential health benefits. It contains antioxidants like vitamin A and capsaicin. It is minimally processed, preserving its natural compounds.
Benefits
Rich in antioxidants and may support eye health.
Cayenne PepperGood
Cayenne pepper is a spice known for its heat and potential health benefits. It contains capsaicin, which may boost metabolism and reduce pain. It is minimally processed, retaining its beneficial properties.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and pain relief.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product without additional minerals. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
NutmegNeutral
Nutmeg is a spice used for flavoring with some potential health benefits. It contains compounds that may have antioxidant properties. It is used in small quantities, limiting its impact.
Risks
Excessive consumption can lead to toxicity and hallucinations.
Benefits
Contains antioxidants that may support overall health.
Silicon DioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping. It is generally recognized as safe in small amounts. It does not provide nutritional benefits.
See more about Silicon Dioxide →Paprika ExtractNeutral
Paprika extract is used as a natural colorant. It is derived from paprika and provides color without artificial additives. It does not significantly contribute to nutritional value.
Benefits
Provides natural coloring without artificial additives.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play