INSPIRED TO COOK by Sainsbury's SEASON ALL A GREAT

Salt is a common seasoning used to enhance flavor in foods. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.

Dried garlic is a concentrated form of garlic that retains its beneficial compounds. It is known for its potential antimicrobial and cardiovascular benefits. The drying process preserves its active components like allicin.

Chilli powder blend combines spices like chilli, cumin, garlic, and oregano, offering a rich flavor profile. These spices are known for their antioxidant and anti-inflammatory properties. The blend provides a convenient way to add multiple spices to dishes.

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its pungent flavor is due to the presence of volatile oils.

Coriander seed is a spice with a citrusy flavor and potential health benefits. It contains antioxidants and may aid in digestion. The seeds are often used in traditional medicine for their therapeutic properties.

Dried onion is a dehydrated form of onion that retains its flavor and nutrients. It is convenient for use in cooking and provides similar benefits to fresh onion. The drying process concentrates its flavor and preserves its beneficial compounds.

Nutmeg is a spice known for its warm, nutty flavor and aromatic properties. It is used in small amounts to enhance the flavor of dishes. While it has some traditional uses in medicine, its benefits are primarily culinary.

Paprika is a spice made from ground peppers, known for its vibrant color and mild flavor. It contains antioxidants like vitamin C and carotenoids. The spice is often used to add color and flavor to dishes.

Cayenne pepper is a hot spice that contains capsaicin, known for its metabolism-boosting properties. It adds heat and flavor to dishes and may have health benefits. Capsaicin is studied for its potential to support weight management.

Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe when used in food products. Its primary function is to maintain the free-flowing nature of the product.

Paprika extract is used as a natural coloring agent derived from paprika. It provides a vibrant red color to foods without artificial dyes. The extraction process concentrates the color compounds while retaining some antioxidant properties.