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Ginger Crushed

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ginger Crushed healthy?

Ginger Crushed scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains a high percentage of ginger, which is a beneficial ingredient known for its anti-inflammatory properties.

How processed is Ginger Crushed?

Ginger Crushed is NOVA Group 3: Processed Foods.

Which ingredients drive Ginger Crushed's score?

In Scout's ingredient-by-ingredient analysis, Ginger counts in its favor; Rapeseed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ginger Crushed

Coles
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Spices
Summary

The product contains a high percentage of ginger, which is a beneficial ingredient known for its anti-inflammatory properties. However, the presence of rapeseed oil, a highly processed seed oil, detracts from the overall healthiness due to its potential inflammatory effects. The product's processing level further limits its score, as it is not minimally processed.

Key ingredients 5

Ginger
Good

Ginger is known for its natural flavor and potential health benefits, making it a positive ingredient in this product.

See more about Ginger →
Salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →
Acidity Regulator (330)
Neutral

This additive helps maintain product stability and acidity but does not significantly impact health positively or negatively.

Iodised Salt
Neutral

Iodised salt provides essential iodine for thyroid health but is similar to regular salt in terms of health impact.

Rapeseed Oil
Very Bad

Rapeseed oil is often highly processed and may contain undesirable trans fats, which can be considered harmful if consumed in excess.

See more about Rapeseed Oil →

Processing

Group 3 · Processed

Processed Foods

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