At a glance
Summary
This chicken seasoning contains a variety of beneficial spices and herbs such as smoked paprika, dried garlic, and thyme, which contribute to its flavor and nutritional profile. However, it is classified as ultra-processed due to the inclusion of an anti-caking agent and yeast extract, which limits its potential health score. Despite the presence of mostly natural ingredients, the processing level prevents it from achieving a higher rating.
Key ingredients 12
Smoked PaprikaGood
Smoked paprika is a spice rich in antioxidants and provides a smoky flavor without the need for artificial additives. It is made by drying and smoking peppers, which enhances its flavor profile naturally. This ingredient is beneficial for adding depth to dishes while offering some nutritional value.
Benefits
Contains antioxidants that may help reduce inflammation and support overall health.
Dried OnionGood
Dried onion is a natural ingredient that adds flavor and nutritional benefits, including antioxidants and vitamins. It is made by dehydrating fresh onions, preserving their nutrients. This ingredient supports immune health and adds depth to culinary dishes.
Benefits
Rich in antioxidants and may support immune health.
Dried GarlicGood
Dried garlic is a potent flavor enhancer with numerous health benefits, including antimicrobial properties. It is produced by dehydrating fresh garlic, which concentrates its beneficial compounds. This ingredient is known for supporting cardiovascular health and boosting immunity.
Benefits
Contains compounds that may support heart health and boost the immune system.
Black PepperGood
Black pepper is a spice that enhances flavor and aids digestion. It is made from dried peppercorns and contains piperine, which may improve nutrient absorption. This ingredient is beneficial for its digestive properties and ability to enhance the bioavailability of other nutrients.
Benefits
May improve digestion and enhance nutrient absorption.
ParsleyGood
Parsley is a herb rich in vitamins A, C, and K, and provides a fresh flavor to dishes. It is used both as a garnish and a seasoning, offering nutritional benefits. This ingredient supports bone health and provides antioxidants.
Benefits
Rich in vitamins and antioxidants, supporting overall health.
Cayenne PepperGood
Cayenne pepper is a spice known for its heat and potential health benefits, including boosting metabolism. It is made from dried and ground chili peppers, providing capsaicin, which may aid in weight management. This ingredient adds spice and supports metabolic health.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may boost metabolism and support weight management.
Lemon PeelGood
Lemon peel is a natural ingredient that adds citrus flavor and contains beneficial compounds like vitamin C and flavonoids. It is the outer skin of the lemon, often used for its zest. This ingredient supports immune health and adds a refreshing taste to dishes.
Benefits
Rich in vitamin C and flavonoids, supporting immune health.
ThymeGood
Thyme is a herb with antimicrobial properties and a rich source of vitamins and minerals. It is used for its aromatic flavor and potential health benefits. This ingredient supports respiratory health and adds depth to culinary dishes.
Benefits
Contains vitamins and minerals that support respiratory health.
SageGood
Sage is a herb known for its antioxidant properties and potential cognitive benefits. It is used in cooking for its earthy flavor and health-promoting compounds. This ingredient may support brain health and provide antioxidants.
Benefits
Rich in antioxidants and may support cognitive health.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation due to its sodium content. It is a refined product without the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Silicon DioxideNeutral
Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is a naturally occurring mineral that is generally recognized as safe. While it serves a functional purpose, it does not provide nutritional benefits.
See more about Silicon Dioxide →Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals are sensitive to.
Benefits
Provides a savory flavor and is a source of B vitamins.
Processing
Ultra-Processed Foods
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