AH Biologisch Bosvruchten fruitspread
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This fruit spread contains a high percentage of organic fruits, which are beneficial due to their vitamins and antioxidants. However, the product is heavily processed and contains a significant amount of added cane sugar, which can contribute to health issues if consumed in excess. The presence of two additives is minimal, but the overall processing level limits the score.
Key ingredients 9
StrawberryVery Good
Strawberries are rich in vitamins, antioxidants, and fiber. They are organically sourced, enhancing their nutritional profile. Their natural sweetness reduces the need for added sugars.
Benefits
High in vitamin C and antioxidants, which support immune function and reduce inflammation.
RaspberryVery Good
Raspberries are a good source of dietary fiber and antioxidants. The organic nature of these berries ensures minimal pesticide exposure. They contribute to the product's natural sweetness and flavor.
Benefits
Rich in fiber and antioxidants, promoting digestive health and reducing oxidative stress.
BlackberryVery Good
Blackberries provide essential vitamins and minerals, along with antioxidants. Being organic, they offer a cleaner nutritional profile. They enhance the fruit spread's flavor and nutritional value.
Benefits
Contains vitamins C and K, supporting immune health and bone strength.
BlueberryVery Good
Blueberries are known for their high antioxidant content and health benefits. The organic sourcing ensures a higher quality product. They add natural sweetness and nutritional benefits to the spread.
Benefits
High in antioxidants, which may improve brain function and protect against heart disease.
ElderberryVery Good
Elderberries are rich in vitamins and antioxidants, supporting immune health. The organic nature of these berries enhances their health benefits. They contribute to the spread's unique flavor profile.
Benefits
Supports immune function and may reduce the severity of cold and flu symptoms.
Lemon ConcentrateNeutral
Lemon concentrate is used to add acidity and flavor to the product. It is a processed form of lemon juice, which may lose some nutrients during processing. It helps balance the sweetness of the fruit spread.
Benefits
Adds flavor and acidity, which can enhance the overall taste of the product.
PectinNeutral
Pectin is a natural gelling agent used to thicken the fruit spread. It is derived from fruits and is generally considered safe. It helps achieve the desired texture without adding calories.
Benefits
Provides a natural way to thicken the spread without adding calories.
Calcium CitrateNeutral
Calcium citrate is used as an acidity regulator in the product. It is a safe food additive that helps maintain the stability and quality of the spread. It does not significantly impact the nutritional profile of the product.
Benefits
Helps maintain the product's stability and quality.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential health issues. Despite being organic, it still poses risks associated with high sugar consumption. It is used to sweeten the product, but excessive intake can lead to health problems.
Risks
High consumption of refined sugars can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides energy but lacks significant nutritional benefits.
Processing
Ultra-Processed Foods
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