Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar

Tostitos
65 Fair
$15.92 · 15.5 oz · pack of 4
View on Amazon
Verified Amazon match

Summary

This salsa contains beneficial ingredients like diced tomatoes, onions, and cilantro, which contribute vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of natural flavors and the overall processing level. Despite having a relatively clean ingredient list, the processing level limits its score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by PepsiCo
Category Condiments

Key ingredients 11

Diced tomatoes in tomato juice
Good

Diced tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. The inclusion of tomato juice enhances the nutritional profile by providing additional vitamins and minerals. This ingredient is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in antioxidants and vitamins that support immune function and skin health. Lycopene may reduce the risk of certain chronic diseases.

Onions
Good

Onions are a natural source of vitamins, minerals, and antioxidants, particularly quercetin. They add flavor and nutritional value to the salsa without the need for artificial additives. Onions are known for their anti-inflammatory and immune-boosting properties.

Benefits

Contains antioxidants that may help reduce inflammation and support heart health. Provides a natural source of vitamins and minerals.

See more about Onions →
Jalapeño peppers
Neutral

Jalapeño peppers add spice and flavor to the salsa, contributing capsaicin, which may have metabolic benefits. They are used in small amounts, primarily for flavor enhancement. The processing of jalapeños in this product is minimal, preserving their natural properties.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Capsaicin in jalapeños may boost metabolism and provide anti-inflammatory effects.

See more about Jalapeño peppers →
2% salt
Neutral

Salt is used to enhance flavor and preserve the salsa. While necessary for taste, excessive consumption can lead to health issues such as hypertension. The amount used in this product is moderate, aligning with typical condiment formulations.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

Potassium salt
Neutral

Potassium salt is used as a salt substitute to reduce sodium content while maintaining flavor. It can help balance electrolytes in the body. This ingredient is beneficial for those looking to lower sodium intake.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps reduce sodium intake and supports electrolyte balance.

See more about Potassium salt →
Vinegar
Neutral

Vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. It is a natural ingredient with minimal processing. Vinegar can also aid in digestion and has antimicrobial properties.

Benefits

Acts as a natural preservative and may aid in digestion.

See more about Vinegar →
Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, used to improve the texture of the salsa. It is minimally processed and generally recognized as safe. Pectin can also aid in digestion by acting as a soluble fiber.

Benefits

Provides a natural source of soluble fiber that may aid in digestion.

See more about Pectin →
Spices (cilantro)
Good

Cilantro is a fresh herb that adds flavor and aroma to the salsa. It is rich in antioxidants and has potential detoxifying properties. The use of fresh spices enhances the nutritional profile without adding calories.

Benefits

Rich in antioxidants and may support detoxification processes in the body.

Tomato paste
Neutral

Tomato paste is concentrated tomatoes, providing a rich source of lycopene and other nutrients. It enhances the flavor and color of the salsa. The concentration process retains most of the beneficial compounds found in fresh tomatoes.

Benefits

Provides a concentrated source of lycopene, which may support heart health.

See more about Tomato paste →
Natural flavors
Bad

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They are often highly processed and can contain a variety of chemical compounds. This lack of clarity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

See more about Natural flavors →
Garlic powder
Neutral

Garlic powder is a dehydrated form of garlic, used to add flavor without the need for fresh garlic. It retains some of the beneficial compounds found in fresh garlic, such as allicin. The drying process may reduce some of its nutritional value.

Benefits

Provides flavor and some of the health benefits associated with fresh garlic, such as potential cardiovascular support.

See more about Garlic powder →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store