Tostitos Restaurant Style Salsa Medium 15.5 Ounce Glass Jar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This salsa contains mostly beneficial ingredients like tomatoes, onions, and jalapeño peppers, which are minimally processed and provide nutritional benefits. However, it is classified as ultra-processed due to the presence of 'natural flavors' and the overall processing level, which limits its score. Despite the processing, the product maintains a relatively clean label with only one additive, contributing to a moderate score.
Key ingredients 13
Diced tomatoes in tomato juiceGood
Diced tomatoes are a source of vitamins A and C, and lycopene, an antioxidant. They are minimally processed, retaining most of their nutritional value. The juice adds natural flavor without additional processing.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
Peeled ground tomatoes in tomato puréeGood
Ground tomatoes provide a concentrated source of nutrients like lycopene and vitamin C. The purée form enhances flavor and texture. Minimal processing preserves the natural benefits of tomatoes.
Benefits
Provides antioxidants and vitamins that may reduce the risk of chronic diseases.
OnionsGood
Onions are rich in antioxidants and have anti-inflammatory properties. They add flavor and nutritional value to the salsa. Their natural compounds may support heart health.
Benefits
Contains quercetin, which may help reduce blood pressure and inflammation.
Jalapeño peppersGood
Jalapeño peppers add spice and are a source of capsaicin, which has metabolism-boosting properties. They are minimally processed, retaining their nutritional benefits. Capsaicin may also have pain-relief properties.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Capsaicin may aid in weight management and provide anti-inflammatory effects.
VinegarGood
Vinegar acts as a preservative and flavor enhancer. It is a natural ingredient with potential health benefits. It may aid in digestion and blood sugar control.
Benefits
May help in controlling blood sugar levels and improving digestion.
Spices (cilantro)Good
Cilantro adds flavor and is rich in antioxidants. It is a fresh herb with minimal processing. It may have detoxifying properties and support digestion.
Benefits
Contains antioxidants that may help in detoxification and improve digestion.
Tomato pasteGood
Tomato paste is a concentrated source of lycopene and other nutrients. It enhances the flavor and nutritional profile of the salsa. The concentration process retains most of the beneficial compounds.
Benefits
Rich in lycopene, which may reduce the risk of certain cancers and improve heart health.
Garlic powderGood
Garlic powder provides flavor and is rich in allicin, which has health benefits. It is a dehydrated form of garlic, retaining most of its beneficial compounds. Allicin may support heart health and immune function.
Benefits
Contains allicin, which may help lower cholesterol and support immune health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no nutritional value. It helps in blending the flavors of the other ingredients.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the salsa. It is a common culinary ingredient with no additional processing. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Potassium saltNeutral
Potassium salt is used as a salt substitute to reduce sodium content. It helps maintain electrolyte balance. It is beneficial for those needing to manage sodium intake.
Risks
Excessive potassium intake can be harmful, especially for individuals with kidney issues.
Benefits
Helps in reducing sodium intake while maintaining flavor.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve the texture of the salsa. It is minimally processed and generally considered safe.
Benefits
May aid in digestion and provide a source of dietary fiber.
Natural flavorsBad
Natural flavors are often used to enhance taste but lack transparency in sourcing. They can be derived from various natural sources but are processed. The lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to unspecified sources and processing methods.
Processing
Ultra-Processed Foods
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