Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag

Common questions

Is Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag healthy?

Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients such as spices, sea salt, garlic, and onion, which are minimally processed and provide flavor and potential health benefits.

How processed is Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag?

Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag is NOVA Group 3: Processed Foods.

Which ingredients drive Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag's score?

In Scout's ingredient-by-ingredient analysis, Spices, Sea salt, Garlic count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Cholula Original Taco - Medium Recipe Mix 1.0 oz Bag

Cholula
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

$5.79 · 1 oz · pack of 4 · $1.45 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by McCormick & Co.
Category Condiments
Summary

This product contains a mix of beneficial ingredients such as spices, sea salt, garlic, and onion, which are minimally processed and provide flavor and potential health benefits. However, the presence of sugar, a refined carbohydrate, detracts from its nutritional value. The product is moderately processed, which limits its maximum potential score.

Key ingredients 11

Spices
Good

Spices like paprika and oregano are rich in antioxidants and can enhance flavor without added calories. They are minimally processed and provide various health benefits. Their inclusion supports a flavorful and health-conscious product.

Benefits

Spices can provide anti-inflammatory and antioxidant benefits, contributing to overall health.

See more about Spices →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. This makes it a preferable choice for seasoning.

Risks

Excessive consumption of salt can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

See more about Sea salt →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular benefits. It is a whole food ingredient that is minimally processed. Its inclusion adds flavor and potential health benefits.

Benefits

May support heart health and has antimicrobial properties.

See more about Garlic →
Onion
Good

Onion is a whole food ingredient that provides flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. Its use in the product is beneficial for both taste and nutrition.

Benefits

Rich in antioxidants and may support heart health.

See more about Onion →
White corn flour
Neutral

White corn flour is a refined carbohydrate used as a thickening agent. It is processed to remove the germ and bran, reducing its nutritional content. While it provides energy, it lacks significant nutritional benefits.

Risks

May contribute to blood sugar spikes if consumed in large quantities due to its refined nature.

Benefits

Provides a source of carbohydrates for energy, though it lacks fiber and micronutrients.

Arbol pepper
Neutral

Arbol pepper is used for its spicy flavor and is a natural ingredient. It is minimally processed and adds heat to the product. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

May cause irritation or discomfort in sensitive individuals due to its spiciness.

Benefits

Adds flavor and heat to dishes without adding calories.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add acidity and preserve freshness. It is generally recognized as safe when used in food products.

Benefits

Helps preserve the product and enhances flavor by adding acidity.

See more about Citric acid →
Piquin pepper
Neutral

Piquin pepper is used for its spicy flavor and is a natural ingredient. It is minimally processed and adds heat to the product. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

May cause irritation or discomfort in sensitive individuals due to its spiciness.

Benefits

Adds flavor and heat to dishes without adding calories.

Vinegar solids
Neutral

Vinegar solids are used as a flavoring agent and preservative. They are derived from vinegar and provide acidity to the product. While they enhance flavor, they do not offer significant nutritional benefits.

Benefits

Adds acidity and flavor to the product, helping to preserve it.

Extractives of paprika
Neutral

Extractives of paprika are used for color and flavor enhancement. They are derived from paprika and provide a natural source of color. While they enhance the visual appeal, they do not offer significant nutritional benefits.

Benefits

Provides natural color and flavor enhancement to the product.

See more about Extractives of paprika →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. It is often added for flavor enhancement but can lead to health issues if consumed in excess. Its presence in the product is not nutritionally beneficial.

Risks

Excessive sugar intake is linked to obesity, diabetes, and other metabolic disorders.

Benefits

Provides sweetness and enhances flavor, but lacks nutritional benefits.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Condiments