Organic French Baguette
Near you
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Summary
The Organic French Baguette is made with a clean ingredient list, featuring organic unbleached enriched flour, water, sea salt, yeast, and organic malted barley flour. The use of organic ingredients and the absence of harmful additives contribute positively to its rating. However, as a processed food, its score is capped due to the level of processing involved, despite the high-quality ingredients.
At a glance
Key ingredients 5
Organic Unbleached Enriched FlourNeutral
This flour is enriched with vitamins and minerals to replace nutrients lost during processing. The organic certification indicates a lack of synthetic pesticides and fertilizers. However, it is still a refined flour, which lacks the fiber and nutrients found in whole grains.
Risks
Refined flour can lead to rapid spikes in blood sugar levels and lacks the fiber content of whole grains.
Benefits
Enrichment adds back some essential nutrients like iron and B vitamins, which are important for energy metabolism and red blood cell production.
WaterNeutral
Water is a fundamental ingredient in bread making, providing moisture and activating yeast. It is essential for the dough's consistency and texture. As a natural ingredient, it poses no health risks.
Benefits
Water is crucial for hydration and helps in the activation of yeast, which is necessary for the bread to rise.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, which are important for maintaining fluid balance and nerve function.
YeastGood
Yeast is a natural leavening agent that ferments sugars to produce carbon dioxide, causing the dough to rise. It also contributes to the bread's flavor and nutritional profile. Yeast fermentation can enhance the bioavailability of certain nutrients.
Benefits
Yeast fermentation can improve the digestibility of bread and increase the availability of certain nutrients like B vitamins.
Organic Malted Barley FlourGood
This ingredient is used to enhance the flavor and color of the bread. The organic certification ensures it is free from synthetic chemicals. Malted barley flour can also aid in the fermentation process by providing additional sugars for yeast activity.
Benefits
Provides natural sugars that enhance yeast activity and improve the flavor and texture of the bread.
Processing
Processed Foods
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