Flourish Strawberry Shortcake Protein Pancake Mix

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Common questions

Is Flourish Strawberry Shortcake Protein Pancake Mix healthy?

Flourish Strawberry Shortcake Protein Pancake Mix scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pancake mix contains high-quality ingredients such as whey protein isolate and organic whole wheat flour, which contribute to its nutritional value.

How processed is Flourish Strawberry Shortcake Protein Pancake Mix?

Flourish Strawberry Shortcake Protein Pancake Mix is NOVA Group 3: Processed Foods.

Which ingredients drive Flourish Strawberry Shortcake Protein Pancake Mix's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Wheat Flour, Yam Flour, Sweet Potato Flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flourish Strawberry Shortcake Protein Pancake Mix

Flourish
70 Good

Analysis updated July 2026 · How Scout scores

$11.95 · 430 g · pack of 2 · $0.37 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by MassMutual
Category Baking Mix
Summary

This pancake mix contains high-quality ingredients such as whey protein isolate and organic whole wheat flour, which contribute to its nutritional value. The use of minimally processed flours like yam and sweet potato flour adds fiber and essential nutrients. However, as a processed food, it is subject to a score cap, and the presence of wheat gluten and baking powder indicates a moderate level of processing.

Key ingredients 7

Oats
Very Good

Oats are a good source of soluble fiber and nutrients, promoting heart health and providing lasting energy.

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Organic Whole Wheat Flour
Good

Organic whole wheat flour provides dietary fiber and essential nutrients, contributing to overall digestive health and sustained energy release.

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Yam Flour
Good

Yam flour is rich in complex carbohydrates and antioxidants, supporting sustained energy and overall health.

Sweet Potato Flour
Good

Sweet potato flour offers vitamins and fiber, enhancing the nutritional profile and supporting digestive health.

Whey Protein Isolate
Neutral

Whey protein isolate is a high-quality protein source that supports muscle maintenance and recovery, making it a common ingredient in protein-focused products.

See more about Whey Protein Isolate →
Wheat Gluten
Neutral

Wheat gluten is a protein derived from wheat that helps improve the texture of baked goods without adding significant nutritional benefits or risks.

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Baking Powder
Neutral

Baking powder is a common leavening agent that helps improve the texture of baked goods without adding nutritional value.

See more about Baking Powder →

Processing

Group 3 · Processed

Processed Foods

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