Manischewitz Matzo ball Mix Non GMO KFP 5 Oz. Pack of 6.
Summary
This matzo ball mix contains a relatively short ingredient list with natural spices like onion, black pepper, garlic, and celery seed, which are minimally processed and offer potential health benefits. However, the presence of additives such as monocalcium phosphate and sodium bicarbonate, along with its processed nature, limits its score. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives helps maintain a moderate rating.
At a glance
Key ingredients 8
Matzo MealNeutral
Matzo meal is a simple ingredient made from ground matzo, which is unleavened bread. It is typically made from wheat flour and water, with no added preservatives or artificial ingredients. This makes it a basic, minimally processed ingredient.
Benefits
Provides carbohydrates which are a source of energy, but lacks significant nutritional benefits beyond that.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Monocalcium PhosphateNeutral
Monocalcium phosphate is a leavening agent used in baking to help dough rise. It is a chemical compound that provides a source of calcium and phosphorus. It is generally recognized as safe when used in food processing.
Benefits
Contributes to the leavening process in baking, improving texture and volume of baked goods.
Sodium BicarbonateNeutral
Sodium bicarbonate, commonly known as baking soda, is used as a leavening agent. It reacts with acidic components in the dough to release carbon dioxide, which helps the dough rise. It is a simple, natural compound with no artificial additives.
Benefits
Helps improve the texture and lightness of baked goods.
OnionGood
Onion is a natural vegetable ingredient that adds flavor and aroma to dishes. It contains antioxidants and compounds that may have health benefits. It is minimally processed and retains its nutritional properties.
Benefits
Rich in antioxidants and may support immune health.
Black PepperGood
Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and digestion. It is a natural, minimally processed ingredient.
Benefits
May enhance nutrient absorption and has antioxidant properties.
GarlicGood
Garlic is a natural ingredient known for its flavor and potential health benefits. It contains compounds like allicin, which may have antimicrobial and cardiovascular benefits. It is minimally processed and retains its beneficial properties.
Benefits
May support heart health and has antimicrobial properties.
Celery SeedGood
Celery seed is a spice that adds flavor and may offer health benefits. It contains antioxidants and anti-inflammatory compounds. It is a natural, minimally processed ingredient.
Benefits
May have anti-inflammatory properties and support digestive health.
Processing
Processed Foods
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