New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags)

Common questions

Is New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags) healthy?

New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pancake mix contains a blend of unbleached wheat flour, corn flour, and rye flour, which are less processed and provide some nutritional benefits.

How processed is New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags)?

New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags) is NOVA Group 3: Processed Foods.

Which ingredients drive New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags)'s score?

In Scout's ingredient-by-ingredient analysis, Sweet Cream Buttermilk counts in its favor; Unbleached Wheat Flour, Corn Flour, Dextrose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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New Hope Mills Buttermilk Pancake Mix- 32 oz. Bags (Two Bags)

Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$19.75 · 32 oz · $0.31 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Baking Mix
Summary

This pancake mix contains a blend of unbleached wheat flour, corn flour, and rye flour, which are less processed and provide some nutritional benefits. However, the presence of dextrose as a sweetener and the processed nature of the product contribute to a moderate processing level. While the ingredient list is relatively clean with no artificial additives or seed oils, the processing level limits its overall health score.

Key ingredients 8

Sweet Cream Buttermilk
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Rye Flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Monocalcium Phosphate
Neutral

Monocalcium phosphate is a common leavening agent that helps the batter rise without significant health concerns.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate, or baking soda, is a standard leavening agent used to produce light, fluffy pancakes.

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Salt
Neutral

Salt enhances flavor but should be used in moderation; it does not pose significant health risks in typical amounts.

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Unbleached Wheat Flour
Bad

Unbleached wheat flour is a refined grain that may lack some nutrients found in whole grains, and excessive consumption can contribute to blood sugar spikes.

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Corn Flour
Bad

Corn flour is highly processed and can be high in carbohydrates, which may impact blood sugar levels if consumed in excess.

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Dextrose
Bad

Dextrose is a simple sugar that can cause rapid increases in blood sugar and insulin levels when consumed frequently.

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Processing

Group 3 · Processed

Processed Foods

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