Fruits & Greens Smoothie Blend
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This smoothie blend consists of minimally processed fruits and greens, including blueberries, bananas, strawberries, dragon fruit, spinach, and kale, which are all rich in vitamins, antioxidants, and fiber. The product contains only a single additive, citric acid, used to maintain color, which does not significantly impact its healthfulness. The high-quality ingredients and minimal processing contribute to a very favorable rating.
At a glance
Key ingredients 8
BlueberriesVery Good
Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and reduce oxidative stress. They are minimally processed and retain their natural nutrients. Blueberries are also known for their anti-inflammatory properties and potential to improve brain function.
Benefits
High in antioxidants and vitamins, blueberries support cardiovascular health and may improve cognitive function.
BananaVery Good
Bananas are a good source of potassium, which is essential for maintaining healthy blood pressure levels. They are minimally processed and provide natural sweetness without added sugars. Bananas also offer dietary fiber, which aids in digestion.
Benefits
Rich in potassium and fiber, bananas support heart health and digestive function.
StrawberriesVery Good
Strawberries are high in vitamin C and antioxidants, which help boost the immune system and protect against free radical damage. They are minimally processed and retain their natural flavor and nutrients. Strawberries also contain fiber, which supports digestive health.
Benefits
Packed with vitamin C and antioxidants, strawberries enhance immune function and promote skin health.
Dragon FruitGood
Dragon fruit is a low-calorie fruit rich in vitamin C, fiber, and antioxidants. It is minimally processed and provides a unique flavor and texture. The fruit also contains prebiotics, which support gut health.
Benefits
Provides vitamin C and antioxidants, supporting immune health and digestion.
SpinachVery Good
Spinach is a nutrient-dense leafy green high in vitamins A, C, and K, as well as iron and calcium. It is minimally processed and retains its nutritional profile. Spinach is known for its role in supporting bone health and reducing oxidative stress.
Benefits
Rich in vitamins and minerals, spinach supports bone health and provides antioxidant benefits.
KaleVery Good
Kale is a highly nutritious leafy green rich in vitamins A, C, and K, as well as antioxidants and fiber. It is minimally processed and offers numerous health benefits. Kale is known for its potential to support heart health and reduce inflammation.
Benefits
High in vitamins and antioxidants, kale supports cardiovascular health and reduces inflammation.
Ascorbic AcidNeutral
Ascorbic acid, also known as vitamin C, is used to maintain color and freshness in foods. It is a natural antioxidant that helps preserve the nutritional quality of the product. While it has no direct health risks, it is primarily used for its preservative properties in this context.
Benefits
Acts as an antioxidant and helps maintain the color and freshness of the product.
Citric AcidNeutral
Citric acid is a natural preservative used to enhance flavor and maintain color in foods. It is commonly found in citrus fruits and is used to balance acidity. While it has no significant health benefits, it is effective in preserving the quality of the product.
Benefits
Helps preserve the product and enhance flavor without significant health benefits.
Processing
Unprocessed or Minimally Processed Foods
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