Norwegian Smoked Salmon
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product features high-quality ingredients such as salmon and extra virgin olive oil, both known for their beneficial nutritional profiles, including omega-3 fatty acids and monounsaturated fats. The use of applewood smoke adds flavor naturally without introducing harmful additives, and the overall processing level is low, maintaining the integrity of the ingredients.
At a glance
Key ingredients 4
SalmonVery Good
Salmon is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium. Wild-caught or sustainably farmed salmon is preferred for its environmental benefits.
Risks
Potential risk of mercury and other contaminants, though generally low in salmon compared to other fish.
Benefits
Rich in omega-3 fatty acids which support heart health and reduce inflammation. Excellent source of high-quality protein and essential vitamins.
Extra Virgin Olive OilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
SaltNeutral
Salt is used as a seasoning and preservative. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to high blood pressure and other health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Applewood SmokeGood
Applewood smoke is used to impart a distinct flavor to foods. It is a natural method of preservation and flavor enhancement. Smoking with applewood is considered a traditional and minimally processed technique.
Benefits
Enhances flavor naturally without the need for artificial additives.
Processing
Processed Culinary Ingredients
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