Italian Tomato Basil Pasta Sauce

Whole peeled tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which supports heart health. They are minimally processed, retaining most of their natural nutrients. The inclusion of tomato juice enhances the flavor and nutritional profile.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Diced onions add flavor and are a source of vitamins and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions are a natural ingredient with minimal processing.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Chopped garlic is known for its strong flavor and health benefits, including antimicrobial properties. It contains allicin, which may support cardiovascular health. Garlic is a natural ingredient with minimal processing.

Chopped basil adds flavor and is rich in antioxidants and essential oils. It may have anti-inflammatory and antibacterial properties. Basil is a fresh herb that enhances the nutritional profile of dishes.

Dried oregano is a potent herb with antioxidant and antimicrobial properties. It contains compounds like thymol and carvacrol that may support health. Oregano is a natural ingredient that enhances flavor and nutrition.

Citric acid is used as an acidifier and preservative in foods. It is naturally found in citrus fruits and is generally recognized as safe. While it is a processed additive, it is widely used and poses minimal health risks.