Hot Chopped Pepper Relish

Common questions

Is Hot Chopped Pepper Relish healthy?

Hot Chopped Pepper Relish scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hot chopped pepper relish contains preservatives such as sodium benzoate and sodium metabisulfite, which are associated with potential health risks and allergic reactions.

How processed is Hot Chopped Pepper Relish?

Hot Chopped Pepper Relish is NOVA Group 3: Processed Foods.

Which ingredients drive Hot Chopped Pepper Relish's score?

In Scout's ingredient-by-ingredient analysis, Red peppers, Green peppers count in its favor; Sodium benzoate (preservative), Sodium metabisulfite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hot Chopped Pepper Relish

Jersey Mike's Subs
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Condiments
Summary

This hot chopped pepper relish contains preservatives such as sodium benzoate and sodium metabisulfite, which are associated with potential health risks and allergic reactions. The product is processed, which limits its score potential, and the presence of these preservatives further impacts its rating. Despite these concerns, the primary ingredients are simple and recognizable, which helps mitigate some of the negative aspects.

Key ingredients 7

Red peppers
Good

Red peppers are rich in vitamins and antioxidants, making them a healthy addition to the relish.

Green peppers
Good

Green peppers provide essential nutrients and fiber, contributing to a nutritious product.

White distilled vinegar
Neutral

White distilled vinegar is used mainly for preservation and flavor, with no significant health impact.

See more about White distilled vinegar →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Xanthan gum
Neutral

Xanthan gum is a common thickening agent with minimal nutritional impact.

See more about Xanthan gum →
Sodium benzoate (preservative)
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.

Sodium metabisulfite
Bad

Sodium metabisulfite is used as a preservative and antioxidant but may cause sensitivities in some individuals.

See more about Sodium metabisulfite →

Processing

Group 3 · Processed

Processed Foods

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