Traditional Cheese Straws

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Traditional Cheese Straws healthy?

Traditional Cheese Straws scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Traditional Cheese Straws contain aged cheddar cheese, which is a beneficial ingredient providing protein and calcium.

How processed is Traditional Cheese Straws?

Traditional Cheese Straws is NOVA Group 3: Processed Foods.

Which ingredients drive Traditional Cheese Straws' score?

In Scout's ingredient-by-ingredient analysis, Aged Cheddar Cheese, Milk Cheese Culture, Sea Salt count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Traditional Cheese Straws

Charleston Favorites
Bioengineered
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Cheese
Summary

Traditional Cheese Straws contain aged cheddar cheese, which is a beneficial ingredient providing protein and calcium. However, the presence of canola oil, a heavily processed seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's processing level and inclusion of this oil limit its overall healthiness.

Key ingredients 10

Aged Cheddar Cheese
Good

Aged cheddar cheese is a good source of protein and calcium, beneficial for bone health. The aging process enhances flavor and reduces lactose content, making it easier to digest for some individuals. It is a minimally processed ingredient with natural fermentation benefits.

Risks

Contains saturated fats which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Milk Cheese Culture
Good

Cheese cultures are essential for the fermentation process, contributing to the development of flavor and texture in cheese. They are natural and minimally processed, enhancing the nutritional profile of the cheese. Cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the fermentation process, enhancing flavor and potentially benefiting gut health.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt for its mineral content and natural origin. Sea salt can enhance flavor while providing essential electrolytes.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, enhancing flavor naturally.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common culinary ingredient with no significant processing. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to aid in coagulation and flavor development. They are natural and essential for the cheese production process. Typically derived from animal or microbial sources, they are minimally processed.

Benefits

Essential for cheese production, aiding in coagulation and flavor development.

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Annatto
Neutral

Annatto is a natural coloring derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese without synthetic additives. As a natural colorant, it is minimally processed and generally considered safe.

Risks

Rare allergic reactions have been reported in sensitive individuals.

Benefits

Provides natural coloring without synthetic additives.

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Unbleached Wheat Flour
Neutral

Unbleached wheat flour is used as a base ingredient in baked goods, providing structure and texture. It is less processed than bleached flour, retaining more nutrients. However, it contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.

Risks

Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides structure and texture in baked goods, with more nutrients than bleached flour.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of food products. It is a neutral ingredient with no nutritional value. Its inclusion is standard in many food formulations.

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Paprika and Spices
Neutral

Paprika and spices are used to enhance flavor and add color to food products. They are natural ingredients with minimal processing. While they contribute to taste, their nutritional impact is generally minor.

Benefits

Enhances flavor and color naturally, with potential antioxidant properties.

Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed, often involving chemical extraction methods. The high omega-6 content and processing concerns make it a less desirable ingredient.

Risks

High omega-6 content may promote inflammation and is associated with increased risk of chronic diseases when consumed excessively.

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Processing

Group 3 · Processed

Processed Foods

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