Marieke Natural Hickory Smoked Gouda

Common questions

Is Marieke Natural Hickory Smoked Gouda healthy?

Marieke Natural Hickory Smoked Gouda scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese product contains beneficial ingredients like cultured pasteurized milk and enzymes, which contribute to its nutritional value and flavor.

How processed is Marieke Natural Hickory Smoked Gouda?

Marieke Natural Hickory Smoked Gouda is NOVA Group 3: Processed Foods.

Which ingredients drive Marieke Natural Hickory Smoked Gouda's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Milk, Cream count in its favor; Natural Flavoring, Sodium Phosphate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Marieke Natural Hickory Smoked Gouda

Marieke
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Cheese
Summary

This cheese product contains beneficial ingredients like cultured pasteurized milk and enzymes, which contribute to its nutritional value and flavor. However, the presence of sodium phosphate as an emulsifier and the use of non-specific natural flavoring are concerns due to their synthetic nature and lack of transparency. The product is moderately processed, which limits its score despite having some redeeming qualities.

Key ingredients 11

Cultured Pasteurized Milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Adds richness and enhances the creamy texture of the cheese.

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Salt
Neutral

Salt is used for flavor and preservation in cheese. It is a common culinary ingredient with no significant processing concerns. However, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Natural Hickory Smoke Flavor
Neutral

Natural hickory smoke flavor is used to impart a smoky taste to the cheese. It is derived from natural sources, avoiding artificial additives. The processing method is generally considered safe.

Benefits

Provides a distinct smoky flavor without artificial additives.

Enzymes
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Facilitates cheese production and enhances texture and flavor.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese a yellow-orange hue. Annatto is considered safe and is a natural alternative to synthetic dyes.

Risks

In rare cases, annatto may cause allergic reactions.

Benefits

Provides natural color without synthetic additives.

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Water
Neutral

Water is used in cheese production to adjust texture and consistency. It is a neutral ingredient with no significant health impact. Water content can affect the moisture level of the cheese.

Benefits

Helps achieve desired texture and consistency in cheese.

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Lactic Acid
Neutral

Lactic acid is a naturally occurring acid used to adjust acidity and enhance flavor. It is produced through fermentation and is generally recognized as safe. Lactic acid contributes to the tangy flavor in cheese.

Benefits

Enhances flavor and acts as a preservative.

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Potassium
Neutral

Potassium is an essential mineral that supports various bodily functions. In cheese, it may be present as a natural component or added for nutritional balance. Potassium is important for maintaining electrolyte balance.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart health and muscle function.

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Natural Flavoring
Bad

Natural flavoring is a broad term that can include various extracts and essences. The lack of specificity can be concerning as it may include processed components. It is less transparent compared to clearly defined ingredients.

Risks

Potential for undisclosed additives or allergens.

Benefits

Enhances flavor profile without synthetic additives.

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Sodium Phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can affect mineral balance in the body. Excessive consumption may lead to health concerns.

Risks

High intake may affect kidney function and calcium absorption.

Benefits

Improves texture and stability in processed cheese products.

See more about Sodium Phosphate →

Processing

Group 3 · Processed

Processed Foods

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