Traditional Style Fat Free Refried Beans
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product consists primarily of cooked beans, water, and salt, which are minimally processed ingredients that retain their natural nutrients. The absence of harmful additives or seed oils contributes positively to its health profile. However, as a processed food, its score is capped, reflecting its level of processing.
At a glance
Key ingredients 3
Cooked beansGood
Cooked beans are a good source of plant-based protein and dietary fiber. They are minimally processed and retain most of their natural nutrients. Beans provide essential vitamins and minerals, supporting overall health.
Benefits
Rich in protein and fiber, which aid in digestion and help maintain muscle mass. Beans also contain antioxidants that may reduce the risk of chronic diseases.
WaterNeutral
Water is used as a solvent and cooking medium in food products. It is essential for hydration but does not contribute additional nutrients. In this context, it serves to maintain the desired consistency of the product.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of high blood pressure and cardiovascular diseases.
Processing
Processed Foods
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