Trader Joe's Harvest Grains Blend

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Common questions

Is Trader Joe's Harvest Grains Blend healthy?

Trader Joe's Harvest Grains Blend scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients such as split baby garbanzo beans and red quinoa, which are rich in protein, fiber, and essential nutrients.

How processed is Trader Joe's Harvest Grains Blend?

Trader Joe's Harvest Grains Blend is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Trader Joe's Harvest Grains Blend's score?

In Scout's ingredient-by-ingredient analysis, Dried red bell pepper, Dried spinach, Split baby garbanzo beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Harvest Grains Blend

Trader Joe's
92 Excellent

Analysis updated August 2026 · How Scout scores

$65.50 · 16 oz · 9 pack · $0.45 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Trader Joe's
Category Pasta
Summary

This product is composed of minimally processed ingredients such as split baby garbanzo beans and red quinoa, which are rich in protein, fiber, and essential nutrients. The blend includes Israeli couscous and tri-colored orzo pasta, both made from durum wheat, which are also minimally processed. The presence of a single additive, rosemary extract, does not significantly impact the overall healthiness of the product, resulting in a high score.

Key ingredients 8

Red quinoa
Very Good

Red quinoa is a nutrient-dense seed rich in complete protein and essential minerals, making it a highly beneficial ingredient.

Dried red bell pepper
Good

Dried red bell pepper adds natural flavor and is rich in vitamins, making it a healthy addition to the blend.

Dried spinach
Good

Dried spinach provides dietary fiber and antioxidants, supporting overall health.

Split baby garbanzo beans
Good

Garbanzo beans are a good plant-based protein source and contain fiber, promoting digestive health.

Israeli couscous
Neutral

Israeli couscous is minimally processed durum wheat, providing a good source of complex carbohydrates without added artificial ingredients.

Tri-colored orzo pasta
Neutral

This pasta is made from enriched semolina, offering some nutrients but is still a processed wheat product.

Enriched semolina
Neutral

Enriched semolina is fortified with vitamins and minerals, enhancing its nutritional profile while remaining a processed wheat product.

See more about Enriched semolina →
En:e392
Neutral

En:e392 is an additive used as an emulsifier or stabilizer, with no significant health impact when consumed in moderation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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