HARVEST GRAINS BLEND
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product features minimally processed ingredients such as split baby garbanzo beans and red quinoa, which are high in protein and fiber. The use of rosemary extract as a natural preservative is a positive aspect, and the overall ingredient list is clean with only one additive. The low level of processing and absence of harmful substances contribute to its high rating.
At a glance
Key ingredients 5
Israeli CouscousNeutral
Israeli couscous is made from semolina, a type of durum wheat, and is considered a refined grain. It is minimally processed and provides a source of carbohydrates. However, it lacks the fiber and nutrients found in whole grains.
Risks
Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a quick source of energy due to its carbohydrate content.
Tri-colored Orzo PastaNeutral
Tri-colored orzo pasta is made from enriched semolina and includes dried vegetables for color. The enrichment process adds vitamins and minerals like niacin and folic acid. However, it is still a refined grain product.
Risks
Contains gluten and may not be suitable for those with gluten intolerance.
Benefits
Enrichment adds essential nutrients such as B vitamins and iron.
Split Baby Garbanzo BeansGood
Split baby garbanzo beans are a good source of plant-based protein and fiber. They are minimally processed and retain most of their natural nutrients. These beans can support digestive health and provide a feeling of fullness.
Benefits
Rich in protein and fiber, supporting muscle maintenance and digestive health.
Red QuinoaVery Good
Red quinoa is a whole grain that is high in protein, fiber, and essential amino acids. It is minimally processed and retains its nutrient profile. Quinoa is also gluten-free, making it suitable for those with gluten sensitivities.
Benefits
Provides complete protein and is rich in fiber, supporting overall health and wellness.
Rosemary ExtractGood
Rosemary extract is used as a natural preservative due to its antioxidant properties. It is minimally processed and helps extend the shelf life of products without synthetic additives. Additionally, it may offer some health benefits due to its antioxidant content.
Benefits
Acts as a natural preservative and provides antioxidants that may support health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store