Common questions

Is Spanish Organic Extra Virgin Olive Oil healthy?

Spanish Organic Extra Virgin Olive Oil scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of organic extra virgin olive oil, which is a high-quality source of monounsaturated fats and beneficial antioxidants.

How processed is Spanish Organic Extra Virgin Olive Oil?

Spanish Organic Extra Virgin Olive Oil is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Spanish Organic Extra Virgin Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spanish Organic Extra Virgin Olive Oil

Name: Spanish Organic Extra Virgin Olive Oil
Brand: Trader Joe's

Trader Joe's

Good

Analysis updated July 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trader Joe's

Category Cooking Oils

Summary

This product is primarily composed of organic extra virgin olive oil, which is a high-quality source of monounsaturated fats and beneficial antioxidants. However, the inclusion of 'organic natural garlic flavor' introduces a level of processing that detracts from the overall purity of the product. Despite its excellent base ingredient, the processing level limits its score, as it does not fully align with the benefits of minimally processed oils.

Key ingredients 2

extra virgin olive oil

Very Good

This ingredient is known for its high-quality extraction process, preserving natural antioxidants and healthy fats, making it a beneficial choice for consumers.

See more about extra virgin olive oil →

organic natural garlic flavor

Neutral

This flavoring adds a natural taste without artificial additives, but it does not significantly impact the nutritional profile.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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