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Emerald Cashews

Common questions

Is Emerald Cashews healthy?

Emerald Cashews scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains cashews, which are nutrient-dense and provide healthy fats, protein, and essential minerals.

How processed is Emerald Cashews?

Emerald Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Emerald Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews, rosemary extract count in its favor; Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Emerald Cashews

Emerald
60 Fair

Analysis updated July 2026 · How Scout scores

$6.77 · 0.62 oz · pack of 7 · $1.56 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Flagstone Foods
Category Nuts
Summary

This product contains cashews, which are nutrient-dense and provide healthy fats, protein, and essential minerals. However, the use of vegetable oils such as canola, safflower, or sunflower oil is a significant drawback due to their high omega-6 fatty acid content and the processing methods used to extract them. The presence of these oils, along with the product's processing level, limits its overall health score.

Key ingredients 4

Cashews
Very Good

Cashews are a nutritious nut rich in healthy fats, protein, and essential minerals, making them a beneficial addition to a balanced diet.

See more about Cashews →
rosemary extract
Good

Rosemary extract is a natural antioxidant that helps preserve the product and adds subtle flavor benefits.

See more about rosemary extract →
salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →
Vegetable Oil
Very Bad

Sources: contains one or more of the following: canola oil, safflower oil, sunflower oil. The vegetable oils used are highly processed and contain unhealthy fats, which can negatively impact health when consumed in excess.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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