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Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk

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Common questions

Is Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk healthy?

Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This plain Greek yogurt is minimally processed and contains high-quality ingredients such as cultured skim milk, cream, and beneficial active cultures.

How processed is Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk?

Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk's score?

In Scout's ingredient-by-ingredient analysis, Cultured Skim Milk; Cream; Active Cultures with L. Acidophilus, B. Bifidum, L. Casei count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger Plain Greek Yogurt Cultured Ultra-Filtered Milk

Kroger
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Yogurt
Summary

This plain Greek yogurt is minimally processed and contains high-quality ingredients such as cultured skim milk, cream, and beneficial active cultures. These ingredients provide essential nutrients and probiotics that support gut health. The absence of harmful additives and the focus on natural, whole ingredients contribute to its high rating.

Key ingredients 3

Active Cultures with L. Acidophilus, B. Bifidum, L. Casei
Very Good

Active cultures are beneficial probiotics that support digestive health and enhance the immune system. These specific strains are known for their positive effects on gut flora balance. Regular consumption can improve lactose digestion and overall gut health.

Benefits

Promotes a healthy gut microbiome, which can improve digestion and boost the immune system. May aid in reducing symptoms of lactose intolerance.

Cultured Skim Milk
Good

Cultured skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The fermentation process enhances digestibility and supports gut health. It is minimally processed, retaining most of its natural benefits.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Fermentation improves gut health by introducing beneficial bacteria.

See more about Cultured Skim Milk →
Cream
Good

Cream adds richness and flavor to dairy products while providing fat-soluble vitamins. It is a natural source of healthy fats when consumed in moderation. The quality of cream can vary based on the source of the milk.

Risks

Excessive consumption may contribute to high calorie intake and increased cholesterol levels.

Benefits

Provides fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Enhances the texture and taste of dairy products.

See more about Cream →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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