Common questions

Is COUSCOUS PEARL healthy?

COUSCOUS PEARL scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Couscous Pearl is made from wheat flour and is minimally processed, which contributes to its high score.

How processed is COUSCOUS PEARL?

COUSCOUS PEARL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive COUSCOUS PEARL's score?

In Scout's ingredient-by-ingredient analysis, Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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COUSCOUS PEARL

Name: COUSCOUS PEARL
Brand: Kroger

Kroger

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Owned by Kroger

Category Rice

Summary

Couscous Pearl is made from wheat flour and is minimally processed, which contributes to its high score. It provides a good amount of protein and fiber, making it a nutritious option. However, it lacks the additional nutritional benefits found in some other whole grains like buckwheat, which slightly affects its rating.

Key ingredients 1

Wheat Flour

Bad

Refined grain flour stripped of bran and germ.

Risks

Potential risks include gluten sensitivity or celiac disease for those who are intolerant to gluten.

Benefits

Provides a source of energy through carbohydrates and contains some protein, though it lacks the nutritional benefits of whole grains.

See more about Wheat Flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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