ENRICHED LONG GRAIN WHITE RICE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This enriched long grain white rice is minimally processed and fortified with essential nutrients like niacin, iron, thiamin, and folic acid, which enhance its nutritional profile. While it lacks the fiber and protein content of whole grains, the fortification helps prevent deficiencies, making it a beneficial staple in many diets.
Key ingredients 5
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →RiceNeutral
Long grain white rice is a standard, easily digestible source of carbohydrates, though lower in fiber than whole grain alternatives.
See more about Rice →IronNeutral
Ferric orthophosphate is an iron source added to enrich the grain and help prevent dietary deficiencies.
See more about Iron →ThiaminNeutral
Vitamin B1 added as part of the enrichment process to support energy metabolism.
See more about Thiamin →Folic AcidNeutral
Synthetic form of folate added to enrich the product and support cellular function.
See more about Folic Acid →Processing
Unprocessed or Minimally Processed Foods
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