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ENRICHED LONG GRAIN WHITE RICE

Common questions

Is ENRICHED LONG GRAIN WHITE RICE healthy?

ENRICHED LONG GRAIN WHITE RICE scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed food with added nutrients like iron and B vitamins, which enhance its nutritional profile.

How processed is ENRICHED LONG GRAIN WHITE RICE?

ENRICHED LONG GRAIN WHITE RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ENRICHED LONG GRAIN WHITE RICE's score?

In Scout's ingredient-by-ingredient analysis, Niacin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ENRICHED LONG GRAIN WHITE RICE

90 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Rice
Summary

This product is a minimally processed food with added nutrients like iron and B vitamins, which enhance its nutritional profile. The fortification with essential vitamins and minerals supports overall health, making it a beneficial choice within its category. However, as a refined grain, it lacks the fiber content found in whole grains, which slightly impacts its overall health rating.

Key ingredients 5

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Long Grain Rice
Neutral

A basic, minimally processed grain that serves as a primary source of carbohydrates.

See more about Long Grain Rice →
Ferric Phosphate
Neutral

Added as a nutrient source to fortify the rice with iron.

Thiamine Mononitrate
Neutral

A form of vitamin B1 used to restore nutrients lost during processing.

See more about Thiamine Mononitrate →
Folic Acid
Neutral

A synthetic B vitamin added for nutritional fortification.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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