At a glance
Summary
This product is minimally processed, consisting primarily of skim milk and milk, which are both nutrient-rich and provide essential vitamins and minerals. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its low processing level and clean ingredient list contribute to its high rating.
Key ingredients 4
MilkGood
Milk is a nutrient-rich liquid that provides a good source of calcium, vitamin D, and protein. It is a staple in many diets and is minimally processed, preserving its natural nutrients. The inclusion of milk in the diet supports bone health and overall nutrition.
Risks
Lactose intolerance may cause digestive issues for some individuals.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are crucial for bone health. Contains high-quality protein that supports muscle growth and repair.
Vitamin d3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis. Contributes to immune system function and overall health.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a heart-healthy choice for those monitoring fat intake.
Vitamin a palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid potential toxicity.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision, immune function, and skin health. Fortification helps prevent vitamin A deficiency in populations with limited dietary sources.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play