Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This lowfat milk is minimally processed and contains essential nutrients like calcium and vitamin D3, which support bone health. The ingredient list is clean, with no harmful additives or artificial ingredients, making it a healthy choice within its category. The inclusion of vitamin A palmitate and vitamin D3 fortification enhances its nutritional profile without compromising its quality.
Key ingredients 5
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining its nutritional profile. Milk supports bone health and provides a balanced source of macronutrients.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, which are essential for bone health and muscle maintenance.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and calcium absorption. It is crucial for maintaining healthy bones and immune function. Fortification helps prevent vitamin D deficiency, especially in regions with limited sunlight exposure.
Benefits
Essential for bone health and immune function, aiding in calcium absorption.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May not be suitable for those with lactose intolerance or milk allergies.
Benefits
Provides essential nutrients with reduced fat content, beneficial for those monitoring calorie intake.
Condensed skim milkNeutral
Condensed skim milk is a concentrated form of skim milk with reduced water content. It retains the nutritional benefits of skim milk but is more processed. It is used to enhance the milk's texture and nutritional density.
Benefits
Offers a concentrated source of nutrients found in skim milk.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision and immune function. The fortification process ensures adequate vitamin A intake.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision and immune health by providing an essential nutrient.
Processing
Unprocessed or Minimally Processed Foods
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