At a glance
Summary
This fat-free milk is minimally processed and primarily composed of nonfat milk, which provides essential nutrients like protein, calcium, and vitamin D. The addition of vitamins A and D3 enhances its nutritional profile, compensating for the loss of fat-soluble vitamins due to fat removal. The absence of harmful additives and its low processing level contribute to its high rating.
Key ingredients 3
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is an essential nutrient that is often lacking in diets, especially in areas with limited sunlight exposure. Fortification with vitamin D3 helps ensure adequate intake for maintaining healthy bones.
Benefits
Supports calcium absorption and bone health, and helps maintain adequate vitamin D levels.
Nonfat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. It is also a good source of protein.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Enhances the vitamin A content of the milk, supporting vision and immune health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play