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Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED

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Common questions

Is Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED healthy?

Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is minimally processed and contains organic fat-free milk, which is a high-quality source of protein and essential nutrients.

How processed is Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED?

Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED's score?

In Scout's ingredient-by-ingredient analysis, Organic fat free milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Market FAT FREE SKIM MILK ULTRA PASTEURIZED

Whole Foods Market
80 Good

Analysis updated August 2026 · How Scout scores

32 fl oz
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Milk
Summary

This product is minimally processed and contains organic fat-free milk, which is a high-quality source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, making it a fortified option that supports bone health and immune function. The clean ingredient list and organic certification contribute to its high rating.

Key ingredients 3

Organic fat free milk
Good

Organic fat free milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides calcium and vitamin B12, important for bone health and energy metabolism.

Benefits

Rich in protein and essential nutrients like calcium and vitamin B12, supporting bone health and energy metabolism.

Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. Fortification with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure. It enhances the nutritional value of milk, making it a more complete dietary source of essential nutrients.

Benefits

Enhances calcium absorption and supports bone health, preventing vitamin D deficiency.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune function by providing a stable form of vitamin A, compensating for its removal in fat-free milk.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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