1% LOWFAT MILK

Common questions

Is 1% LOWFAT MILK healthy?

1% LOWFAT MILK scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed dairy option, primarily composed of Grade A lowfat milk, which is a good source of protein and essential nutrients like calcium and vitamin B12.

How processed is 1% LOWFAT MILK?

1% LOWFAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 1% LOWFAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Grade a lowfat milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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1% LOWFAT MILK

Anderson Erickson Dairy Co.
80 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Anderson Erickson Dairy Co.
Category Milk
Summary

This product is a minimally processed dairy option, primarily composed of Grade A lowfat milk, which is a good source of protein and essential nutrients like calcium and vitamin B12. The addition of vitamins A and D3 enhances its nutritional profile without introducing harmful additives. Its low processing level and clean ingredient list contribute to a high score, although it is slightly less optimal than raw, unprocessed milk.

Key ingredients 3

Grade a lowfat milk
Good

This ingredient is a natural dairy product that provides essential nutrients and is minimally processed, making it a healthy choice.

vitamin a palmitate
Neutral

Vitamin A palmitate is added to fortify the milk with vitamin A, supporting vision and immune health without altering the natural profile.

See more about vitamin a palmitate →
vitamin d3 added
Neutral

Vitamin D3 is included to help with calcium absorption and bone health, complementing the natural nutrients of the milk.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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