Organic Reduced fat milk

75 Good
$4.68 · 64 fl oz
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Summary

This organic reduced fat milk is made from high-quality ingredients such as organic milk and organic nonfat milk, which are free from synthetic pesticides and fertilizers. The product is fortified with vitamins A and D3, enhancing its nutritional profile. Despite being processed, it maintains a clean ingredient list without harmful additives, which supports a high score within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk

Key ingredients 5

Organic Milk
Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. It also contains beneficial fatty acids and vitamins.

Benefits

Provides essential nutrients such as calcium, vitamin D, and high-quality protein, supporting bone health and muscle function.

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Organic Nonfat Milk
Good

Organic nonfat milk is a low-fat source of protein and essential nutrients. It is produced without synthetic pesticides or fertilizers, ensuring a cleaner product. It offers the benefits of milk without the additional fat content.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance without added fat.

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Organic Nonfat Dry Milk
Good

Organic nonfat dry milk is a convenient source of protein and nutrients, made by removing water from milk. Being organic, it is free from synthetic additives and pesticides. It is often used to enhance the nutritional profile of dairy products.

Benefits

Provides a concentrated source of calcium and protein, useful for fortifying foods and beverages.

Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is added to compensate for nutrient loss during processing.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health, especially important in fortified foods where natural vitamin A may be lacking.

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Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health by aiding calcium absorption. It is crucial for maintaining healthy bones and immune function. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Essential for calcium absorption and bone health, helping to prevent deficiencies in populations with limited sun exposure.

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Processing

Group 3 · Processed

Processed Foods

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