2% Reduced Fat Milk
Summary
This product is minimally processed and contains high-quality ingredients such as reduced fat milk and ultra-filtered skim milk, which enhance its nutritional profile by providing essential nutrients like protein and calcium. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without altering its nutritional content. The clean ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 5
Reduced Fat MilkGood
This ingredient is a natural dairy product with reduced fat content, making it a healthier choice for those seeking lower fat intake.
See more about Reduced Fat Milk →Ultra-filtered Skim MilkGood
This is a highly processed but still minimally processed dairy component that provides high-quality protein and calcium with less fat.
Lactase EnzymeNeutral
Lactase enzyme helps break down lactose for easier digestion, which is beneficial for lactose-intolerant individuals but is neutral in overall health impact.
See more about Lactase Enzyme →Vitamin A PalmitateNeutral
This added vitamin supports immune health and vision, but as a supplement, it is neutral in overall ingredient quality.
See more about Vitamin A Palmitate →Vitamin D3Neutral
Vitamin D3 is added to support bone health and calcium absorption, making it a neutral but beneficial fortification.
See more about Vitamin D3 →Processing
Unprocessed or Minimally Processed Foods
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