Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This fat-free milk is minimally processed, consisting primarily of skim milk with added vitamins A and D3 for fortification. The absence of harmful additives and the inclusion of essential nutrients make it a healthy choice. Its processing level is low, retaining the nutritional benefits of milk while reducing fat content.
Key ingredients 4
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and calcium absorption. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification is important for maintaining adequate vitamin D levels, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health, crucial for maintaining strong bones and teeth.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides a good source of calcium and protein with reduced fat content, supporting bone health and muscle maintenance.
Condensed Skim MilkNeutral
Condensed skim milk is a concentrated form of skim milk, providing similar nutrients in a denser form. It is used to enhance the milk's texture and nutritional profile. While it offers the same benefits as skim milk, the concentration process does not significantly alter its nutritional value.
Benefits
Offers a concentrated source of calcium and protein, similar to regular skim milk.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision and immune health by providing a stable and bioavailable form of vitamin A.
Processing
Unprocessed or Minimally Processed Foods
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