At a glance
Summary
This product is minimally processed, containing primarily milk and cream, which are both high-quality ingredients providing essential nutrients. The presence of two additives, sodium citrate and disodium phosphate, is minimal and does not significantly detract from its overall nutritional value. The product maintains a clean label with a short ingredient list, contributing to its high score.
Key ingredients 4
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of macronutrients. The presence of lactose may be a concern for those with lactose intolerance.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing a good source of protein.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins, contributing to a rich texture and flavor. It is minimally processed and derived from milk. The high-fat content may be a concern for those monitoring fat intake.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Provides fat-soluble vitamins and contributes to satiety and flavor in foods.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It is generally recognized as safe and helps maintain product stability. It is synthetically derived and does not provide nutritional benefits.
Benefits
Helps maintain the stability and texture of dairy products.
Disodium PhosphateNeutral
Disodium phosphate is used as an emulsifier and stabilizer in food products. It is generally recognized as safe and helps improve the texture of processed foods. It is synthetically derived and does not provide nutritional benefits.
Risks
Excessive consumption may lead to an imbalance in phosphate levels.
Benefits
Improves texture and stability in processed foods.
Processing
Unprocessed or Minimally Processed Foods
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