Common questions

Is Simple Truth Lactose free milk healthy?

Simple Truth Lactose free milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This lactose-free milk is minimally processed and made from organic grade A fat-free milk, which is a high-quality source of protein and calcium.

How processed is Simple Truth Lactose free milk?

Simple Truth Lactose free milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Simple Truth Lactose free milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Grade A Fat Free Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Lactose free milk

Name: Simple Truth Lactose free milk
Brand: Simple Truth

Simple Truth

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by Kroger

Category Milk

Summary

This lactose-free milk is minimally processed and made from organic grade A fat-free milk, which is a high-quality source of protein and calcium. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without altering its nutritional content. The product is free from harmful additives and synthetic ingredients, contributing to its high rating.

Key ingredients 4

Organic Grade A Fat Free Milk

Good

This ingredient provides essential nutrients in a low-fat form, making it a healthy dairy option for many consumers.

Vitamin D3

Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →

Lactase Enzyme

Neutral

Lactase enzyme helps break down lactose, making the milk suitable for those with lactose intolerance without adding any health risks.

See more about Lactase Enzyme →

Vitamin A Palmitate

Neutral

Vitamin A Palmitate is added to support eye and immune health, serving as a nutritional supplement without adverse effects.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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