ORGANIC LACTOSE FREE 2% REDUCED FAT MILK
Summary
This product is minimally processed and made from high-quality organic ingredients, including reduced fat milk and essential vitamins. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without compromising nutritional value. Its clean label and organic certification contribute to its high rating, reflecting its health benefits and minimal processing.
At a glance
Key ingredients 4
Organic Grade A Reduced Fat MilkVery Good
This is a high-quality source of protein and essential nutrients, derived from organic farming practices. Organic certification ensures no synthetic pesticides or fertilizers are used, promoting better health and environmental sustainability. It provides a balanced nutrient profile with reduced fat content, making it suitable for those monitoring fat intake.
Benefits
Rich in protein, calcium, and vitamins, supporting bone health and muscle maintenance. Organic certification enhances its nutritional profile by avoiding harmful chemicals.
Lactase EnzymeGood
Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It enhances digestibility without altering the nutritional content of the milk. This enzyme allows those with lactose intolerance to enjoy the benefits of milk without discomfort.
Benefits
Improves lactose digestion, enabling lactose-intolerant individuals to consume dairy without adverse effects.
Vitamin A PalmitateGood
Vitamin A Palmitate is a form of vitamin A added to fortify the milk, supporting vision and immune function. It is a stable form of the vitamin, ensuring consistent nutritional benefits. Fortification helps maintain adequate vitamin A levels, especially in reduced-fat products.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.
Benefits
Supports healthy vision, immune function, and skin health, contributing to overall well-being.
Vitamin D3Good
Vitamin D3 is added to enhance calcium absorption and support bone health. It is the most bioavailable form of vitamin D, ensuring effective utilization by the body. Fortification with vitamin D3 is crucial for maintaining bone density and preventing deficiencies.
Benefits
Promotes calcium absorption, supporting bone health and immune function.
Processing
Unprocessed or Minimally Processed Foods
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