Organic reduced fat milk 2%

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Common questions

Is Organic reduced fat milk 2% healthy?

Organic reduced fat milk 2% scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic reduced fat milk is minimally processed and contains high-quality ingredients such as organic whole milk and nonfat milk solids, which provide essential nutrients like calcium and protein.

How processed is Organic reduced fat milk 2%?

Organic reduced fat milk 2% is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic reduced fat milk 2%'s score?

In Scout's ingredient-by-ingredient analysis, Grade A Organic Whole Milk, Grade A Organic Fat Free Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic reduced fat milk 2%

Trader Joe's
90 Excellent

Analysis updated September 2026 · How Scout scores

$18.49 · 13.5 oz · pack of 3 · $0.46 / fluid ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Trader Joe's
Category Milk
Summary

This organic reduced fat milk is minimally processed and contains high-quality ingredients such as organic whole milk and nonfat milk solids, which provide essential nutrients like calcium and protein. The addition of Vitamin D3 enhances its nutritional value, and the product is free from synthetic additives and hormones, making it a healthy choice. Its organic certification ensures the absence of synthetic pesticides and hormones, contributing to its high rating.

Key ingredients 5

Grade A Organic Whole Milk
Good

Organic whole milk is a high-quality source of essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic pesticides and hormones. It provides a balanced profile of fats and proteins beneficial for overall health.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for growth and development.

Grade A Organic Fat Free Milk
Good

Organic fat-free milk offers essential nutrients without the added fat content. It is free from synthetic pesticides and hormones due to its organic certification. This makes it a suitable option for those looking to reduce fat intake while maintaining nutrient intake.

Benefits

Provides essential nutrients like calcium and vitamin D without the added fat, supporting bone health and weight management.

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and calcium absorption. It is the most bioavailable form of vitamin D, making it effective for supplementation. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis and other bone-related conditions.

See more about Vitamin D3 →
Organic Nonfat Milk Solids
Neutral

Nonfat milk solids are used to enhance the protein content and texture of milk products. Being organic, they are free from synthetic additives. They provide additional protein but lack the fat-soluble vitamins found in whole milk.

Benefits

Contributes to the protein content of the product, supporting muscle maintenance and repair.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision and immune function. However, it is less bioavailable compared to natural sources of vitamin A.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely from milk consumption alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in low-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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