1% LOW FAT MILK
Summary
This product is minimally processed and contains high-quality ingredients such as organic low-fat milk, vitamin A palmitate, and vitamin D3. The organic certification ensures the absence of synthetic pesticides and hormones, enhancing its nutritional profile. The fortification with essential vitamins supports bone health and immune function, making it a healthy choice within its category.
At a glance
Key ingredients 3
Organic Grade A Low-Fat MilkVery Good
Organic Grade A Low-Fat Milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.
Benefits
Rich in protein, calcium, and vitamin D, supporting bone health and muscle function. The organic certification ensures a cleaner product free from harmful chemicals.
Vitamin A PalmitateGood
Vitamin A Palmitate is added to fortify milk with vitamin A, an essential nutrient for vision and immune function. It is a stable form of vitamin A that is easily absorbed by the body. This fortification helps prevent vitamin A deficiency, especially in low-fat dairy products.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health. Fortification ensures adequate intake of vitamin A in diets lacking in this nutrient.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional value, supporting calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Fortification with vitamin D3 is important for preventing deficiencies, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone health. Helps maintain healthy immune function and may reduce the risk of certain diseases.
Processing
Unprocessed or Minimally Processed Foods
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