Kroger Grated Parmesan Cheese - 8.0 oz
Summary
This grated Parmesan cheese contains high-quality Parmesan as its main ingredient, which is beneficial for its protein and calcium content. However, the inclusion of cellulose powder and potassium sorbate, a synthetic preservative, indicates a moderate level of processing. While the product is not heavily processed, these additives prevent it from achieving a higher score.
At a glance
Key ingredients 3
Parmesan CheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from cultured part-skim milk, salt, and enzymes, which are traditional cheese-making ingredients. The aging process enhances flavor and digestibility.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from the culturing process that may aid digestion.
Cellulose PowderNeutral
Cellulose powder is used as an anti-caking agent to prevent clumping in grated cheese products. It is derived from plant fibers and is generally considered safe for consumption. It does not add nutritional value but helps maintain product quality.
Potassium SorbateBad
Potassium sorbate is a preservative used to protect flavor and extend shelf life. It is synthetically produced and can cause allergic reactions in sensitive individuals. While effective in preventing spoilage, it is not a natural ingredient.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Helps prevent spoilage and extends the shelf life of the product.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store