Real grated Parmesan cheese

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Common questions

Is Real grated Parmesan cheese healthy?

Real grated Parmesan cheese scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This grated Parmesan cheese is a processed product that includes beneficial ingredients like Parmesan cheese, which is a good source of protein and calcium.

How processed is Real grated Parmesan cheese?

Real grated Parmesan cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Real grated Parmesan cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Part-Skim Cow's Milk counts in its favor; Potassium Sorbate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Real grated Parmesan cheese

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cheese
Summary

This grated Parmesan cheese is a processed product that includes beneficial ingredients like Parmesan cheese, which is a good source of protein and calcium. However, it contains additives such as powdered cellulose to prevent caking and potassium sorbate as a preservative, which are common in processed foods. These additives, along with its processing level, limit its score despite the nutritional benefits of the cheese itself.

Key ingredients 6

Pasteurized Part-Skim Cow's Milk
Good

Provides high-quality dairy protein and calcium to support muscle and bone health.

Cheese Cultures
Neutral

Traditional live bacteria used to ferment milk and develop the characteristic flavor of parmesan cheese.

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Salt
Neutral

Standard culinary salt used for flavor enhancement and traditional preservation of the cheese.

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Enzymes
Neutral

Standard dairy enzymes used to coagulate milk and assist in the cheesemaking process.

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Powdered Cellulose
Neutral

Plant-based fiber commonly used as an anti-caking agent in grated cheese products.

See more about Powdered Cellulose →
Potassium Sorbate
Bad

Synthetic preservative — flagged in daily-use products.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

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