Atlantic Salmon Fillet Portion
Summary
The Atlantic Salmon Fillet Portion is a processed product with a high-quality protein source rich in omega-3 fatty acids and essential nutrients. However, the use of color added through feed raises concerns about the naturalness and transparency of the product. Despite being processed, the ingredient list is relatively clean, which supports a higher score within its category.
At a glance
Key ingredients 2
Atlantic SalmonVery Good
Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It is rich in essential nutrients like vitamin D and selenium, which support overall health. The fish is typically farmed, which can affect its nutrient profile compared to wild-caught varieties.
Benefits
Rich in omega-3 fatty acids that support heart health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.
Color Added Through FeedBad
Color added through feed is used to enhance the appearance of farmed salmon. This practice involves adding synthetic astaxanthin or canthaxanthin to the fish's diet. While generally considered safe, it raises concerns about the naturalness and transparency of the product.
Risks
Potential concerns include consumer deception regarding the natural color of the fish and possible allergic reactions in sensitive individuals.
Processing
Processed Foods
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