Raw Shrimp Large
Summary
This product contains shrimp, which is a high-quality protein source with beneficial nutrients like selenium and vitamin B12. However, the presence of sodium tripolyphosphate, a synthetic additive used to retain moisture, contributes to its processed nature and can increase sodium content. The processing level and use of additives limit the score despite the nutritional benefits of shrimp.
At a glance
Key ingredients 4
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural form of shrimp provides beneficial omega-3 fatty acids that support heart health.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health. Contains omega-3 fatty acids beneficial for cardiovascular health.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture and texture in the product. Water itself poses no health risks or benefits in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional health benefits beyond sodium content. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Provides essential sodium for bodily functions but should be consumed in moderation.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Its use is common in processed foods to improve texture and shelf life.
Risks
May cause digestive discomfort and contribute to excessive sodium intake.
Processing
Processed Foods
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