Original Beef Sticks Minis - 5g Protein - 4oz/8ct - Good & Gather™
Good & GatherAnalysis updated August 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product contains high-quality beef, which is a good source of protein and essential nutrients. The ingredient list is relatively clean, with natural spices and minimal additives, contributing positively to its nutritional profile. However, the product is processed, which limits its score, and the presence of encapsulated citric acid, while not harmful, indicates a level of processing that prevents it from reaching the highest health ratings.
Key ingredients 10
BeefGood
Beef is a high-quality source of complete protein, providing essential amino acids necessary for muscle repair and growth. It is rich in nutrients like iron, zinc, and B vitamins, which support various bodily functions. Grass-fed beef would be preferable for higher omega-3 content, but no specific sourcing information is provided.
Risks
Excessive consumption of red meat may be linked to increased risk of certain health issues, such as heart disease.
Benefits
Provides a rich source of protein and essential nutrients like iron and B vitamins, supporting overall health and vitality.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than regular table salt, retaining more minerals. However, high sodium intake should be moderated to avoid health issues.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting fluid balance and nerve function.
SpicesGood
Spices, including paprika, add flavor and may provide antioxidant benefits. They enhance the taste profile without adding calories or unhealthy components. The specific health benefits depend on the types of spices used.
Benefits
May provide antioxidant benefits and enhance flavor without adding unhealthy components.
Granulated GarlicGood
Granulated garlic adds flavor and may offer health benefits such as antimicrobial properties and support for cardiovascular health. It is a concentrated form of garlic, providing similar benefits to fresh garlic. The processing method retains most of the beneficial compounds.
Benefits
May support cardiovascular health and provide antimicrobial properties.
Onion PowderGood
Onion powder adds flavor and may offer health benefits such as antioxidant properties and support for immune function. It is a concentrated form of onion, retaining many of the beneficial compounds found in fresh onions. The processing method helps preserve these benefits.
Benefits
May support immune function and provide antioxidant properties.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps in maintaining moisture content in the product. There are no health concerns associated with water in this context.
See more about Water →Encapsulated Citric AcidNeutral
Encapsulated citric acid is used as a preservative and flavor enhancer, helping to maintain product freshness. It is generally recognized as safe when used in food products. The encapsulation helps in controlled release during processing.
Benefits
Helps preserve the product and enhance flavor without significant health concerns.
Cultured Celery PowderNeutral
Cultured celery powder is used as a natural preservative due to its nitrate content, which can convert to nitrites. It is often used as a natural alternative to synthetic preservatives. While it is a natural ingredient, excessive consumption of nitrates/nitrites can be a concern.
Risks
Excessive intake of nitrates/nitrites may pose health risks, including potential links to cancer.
Benefits
Acts as a natural preservative, helping to maintain product freshness.
Cherry PowderNeutral
Cherry powder is used for flavor and may provide some antioxidant benefits. It is derived from cherries, which are known for their vitamin C and antioxidant content. The processing into powder may reduce some of the fresh fruit's nutritional value.
Benefits
May provide some antioxidant benefits and enhance flavor.
Beef Collagen CasingNeutral
Beef collagen casing is used as an edible casing for the beef sticks, providing structural integrity. It is derived from beef collagen, which is a protein source. While it does not contribute significant nutritional value, it is a natural alternative to synthetic casings.
Benefits
Provides structural integrity to the product as a natural casing.
Processing
Processed Foods
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