Organic chicken breakfast sausage rounds
Summary
This product features a clean ingredient list with organic chicken and various organic seasonings, which are beneficial for health. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the overall high quality of ingredients.
At a glance
Key ingredients 14
Organic chickenVery Good
Organic chicken is a high-quality protein source with essential amino acids. Being organic, it is free from antibiotics and synthetic additives. It provides a rich source of nutrients like B vitamins and selenium.
Benefits
Provides essential amino acids and nutrients like B vitamins and selenium, supporting muscle growth and overall health.
Organic seasoningGood
Organic seasoning enhances flavor without synthetic additives. It typically includes a blend of herbs and spices that can offer antioxidant properties. Being organic, it avoids pesticide residues.
Benefits
May provide antioxidant benefits and enhance the flavor profile of the product.
Organic corn starchNeutral
Organic corn starch is used as a thickening agent and is free from GMOs. It is minimally processed and does not contain synthetic additives. It provides no significant nutritional benefits.
See more about Organic corn starch →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor.
Organic spiceGood
Organic spices add flavor and potential health benefits without synthetic additives. They are rich in antioxidants and can support metabolic health. Being organic, they are free from pesticide residues.
Benefits
Rich in antioxidants and may support metabolic health.
Organic evaporated cane juiceNeutral
Organic evaporated cane juice is a less refined sugar alternative. It retains some molasses content, providing minimal nutrients compared to refined sugar. It should be consumed in moderation due to its sugar content.
Risks
Excessive consumption can contribute to weight gain and blood sugar spikes.
Benefits
Provides a less refined sugar option with minimal nutrients.
Organic honeyGood
Organic honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Being organic, it is free from synthetic additives and pesticides.
Risks
Should be consumed in moderation due to its sugar content.
Benefits
Provides antioxidants and trace nutrients, offering a natural sweetening option.
Organic onion powderGood
Organic onion powder adds flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. Being organic, it is free from synthetic additives.
Benefits
Rich in antioxidants and may support heart health.
Organic garlic powderGood
Organic garlic powder is known for its flavor and health benefits. It contains allicin, which may support immune function and cardiovascular health. Being organic, it avoids synthetic additives.
Benefits
May support immune function and cardiovascular health due to allicin content.
Organic flavourNeutral
Organic flavor is used to enhance taste without synthetic additives. It is derived from natural sources and is organic certified. It provides no significant nutritional benefits.
Benefits
Enhances taste without synthetic additives.
Organic rice concentrateNeutral
Organic rice concentrate is used as an anti-caking agent. It is minimally processed and free from synthetic additives. It provides no significant nutritional benefits.
See more about Organic rice concentrate →Organic canola oilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is highly processed and may contribute to inflammation. It is not recommended due to its high omega-6 content and processing methods.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Organic maple syrupGood
Organic maple syrup is a natural sweetener with antioxidant properties. It contains trace minerals like manganese and zinc. Being organic, it is free from synthetic additives.
Risks
Should be consumed in moderation due to its sugar content.
Benefits
Provides antioxidants and trace minerals, offering a natural sweetening option.
WaterNeutral
Water is used as a solvent and processing aid. It is essential for hydration and does not contribute calories. It provides no significant nutritional benefits.
Benefits
Essential for hydration and processing.
Processing
Processed Foods
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