Soules Kitchen Flame Grilled Chicken
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains high-quality ingredients like boneless, skinless chicken breast and natural spices, which provide essential nutrients and flavor with minimal processing. However, it is classified as processed due to the inclusion of dextrose and natural flavors, which slightly detract from its overall healthiness. The presence of dextrose, a simple sugar, contributes to its processed nature and potential health concerns if consumed in excess.
Key ingredients 9
Boneless, Skinless Chicken BreastVery Good
High-quality source of lean protein with essential amino acids. Minimally processed and provides a rich nutrient profile. Supports muscle growth and maintenance.
Benefits
Excellent source of lean protein that supports muscle health and provides essential nutrients.
Citrus ExtractGood
Natural source of antioxidants and vitamin C. May enhance flavor and provide preservative effects. Derived from citrus fruits, contributing to overall health benefits.
Benefits
Provides antioxidants and vitamin C, supporting immune function and reducing oxidative stress.
Cracked Black PepperGood
Natural spice that enhances flavor and contains piperine, which may improve nutrient absorption. Minimal processing involved in its preparation. Offers potential anti-inflammatory properties.
Benefits
Enhances flavor and may improve nutrient absorption due to piperine content.
Garlic PowderGood
Dehydrated form of garlic that retains its beneficial compounds. Known for its potential antimicrobial and cardiovascular benefits. Provides flavor enhancement with minimal processing.
Benefits
May support cardiovascular health and has antimicrobial properties.
Onion PowderGood
Dehydrated onion that provides flavor and potential health benefits. Contains antioxidants and may support immune health. Minimal processing retains beneficial compounds.
Benefits
Provides antioxidants and may support immune health.
Sea SaltGood
Unrefined salt that contains trace minerals beneficial for health. Used to enhance flavor and preserve food. Provides essential sodium needed for various bodily functions.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals and provides essential sodium for bodily functions.
WaterNeutral
Used as a processing aid and does not contribute significant nutritional value. Commonly used to maintain moisture in food products. No health concerns associated with its use.
See more about Water →DextroseBad
Simple sugar that can contribute to increased blood sugar levels. Often used as a sweetener or preservative in processed foods. Excessive consumption may lead to health issues like obesity and diabetes.
Risks
May contribute to elevated blood sugar levels and increased risk of metabolic disorders when consumed in excess.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential lack of transparency in ingredient composition.
Benefits
Enhances flavor without adding calories or significant nutritional content.
Processing
Processed Foods
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