Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz

Common questions

Is Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz healthy?

Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains wild-caught tuna, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health.

How processed is Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz?

Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz's score?

In Scout's ingredient-by-ingredient analysis, TUNA, PEAS, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kroger Wild Caught Chunk Light Tuna in Water - 2.5 oz

Kroger
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Canned Foods
Summary

This product contains wild-caught tuna, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health. However, it is processed with added vegetable broth and salt, which slightly detracts from its overall healthiness. The processing level limits its score, despite the absence of harmful additives.

Key ingredients 5

TUNA
Good

Tuna is a high-quality source of lean protein and omega-3 fatty acids, which support overall health and wellness.

See more about TUNA →
PEAS
Good

Part of VEGETABLE BROTH. Vegetable broth adds flavor and nutrients from vegetables like peas and carrots, contributing to a balanced diet.

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Carrots
Good

Part of VEGETABLE BROTH. Vegetable broth adds flavor and nutrients from vegetables like peas and carrots, contributing to a balanced diet.

See more about Carrots →
WATER
Neutral

Water is essential for hydration and is a natural, calorie-free ingredient in this product.

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SALT
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Processing

Group 3 · Processed

Processed Foods

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