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Mandarin Orange Whole Segments in Light Syrup, Canned.

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Common questions

Is Mandarin Orange Whole Segments in Light Syrup, Canned. healthy?

Mandarin Orange Whole Segments in Light Syrup, Canned. scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of mandarin orange segments in light syrup, which includes added sugar.

How processed is Mandarin Orange Whole Segments in Light Syrup, Canned.?

Mandarin Orange Whole Segments in Light Syrup, Canned. is NOVA Group 3: Processed Foods.

Which ingredients drive Mandarin Orange Whole Segments in Light Syrup, Canned.'s score?

In Scout's ingredient-by-ingredient analysis, Mandarin orange segments counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mandarin Orange Whole Segments in Light Syrup, Canned.

Fruitropic
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Xiamen Sharp Dragon International Trading Co.,Ltd
Category Canned Foods
Summary

This product consists of mandarin orange segments in light syrup, which includes added sugar. While the mandarin segments provide vitamins and antioxidants, the presence of refined sugar adds empty calories and reduces the overall healthiness. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.

Key ingredients 4

Mandarin orange segments
Good

Mandarin orange segments are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The whole fruit segments retain fiber, aiding digestion.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress. Contains dietary fiber that aids in digestion.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It helps maintain the texture and moisture of the product. It is a neutral ingredient with no direct nutritional impact.

See more about Water →
Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer in canned foods. It helps maintain the acidity and freshness of the product. It is generally recognized as safe when used in food products.

Risks

In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the product and enhance flavor without significant nutritional benefits.

See more about Citric acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories. Excessive consumption can lead to health issues such as obesity and diabetes. It lacks nutritional benefits compared to natural sugars found in whole foods.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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