MUSHROOM BISQUE SOUP WITH CHICKEN BONE BROTH
Summary
This mushroom bisque soup features high-quality ingredients like organic cream, chicken bone broth, and mushrooms, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of xanthan gum and the overall processing level, which limits its score. Despite the clean ingredient list and absence of harmful additives, the processing level imposes a cap on the score.
At a glance
Key ingredients 14
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It acts as a solvent and carrier for other ingredients. It does not provide any nutritional benefits or risks.
See more about Water →Organic CreamGood
Organic cream is a high-quality dairy product that provides rich flavor and texture. Being organic, it is free from synthetic pesticides and hormones. It contains healthy fats and fat-soluble vitamins.
Risks
May contribute to high calorie intake if consumed in excess.
Benefits
Provides healthy fats and fat-soluble vitamins like A and D, which are essential for various bodily functions.
Organic Chicken Bone Broth ConcentrateVery Good
Chicken bone broth concentrate is a nutrient-dense ingredient rich in collagen and minerals. The organic certification ensures it is free from synthetic additives and hormones. It supports joint health and provides a savory flavor.
Benefits
Rich in collagen and minerals that support joint health and provide a savory flavor.
MushroomsGood
Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide umami flavor and enhance the nutritional profile of dishes. They are known for their immune-boosting properties.
Benefits
Rich in vitamins, minerals, and antioxidants that support immune health and provide umami flavor.
Organic Salted ButterGood
Organic salted butter is a high-quality fat source that enhances flavor and texture. Being organic, it is free from synthetic additives and hormones. It provides fat-soluble vitamins and healthy fats.
Risks
May contribute to high calorie and saturated fat intake if consumed in excess.
Benefits
Provides fat-soluble vitamins and healthy fats essential for various bodily functions.
Organic Parmesan CheeseGood
Organic parmesan cheese is a flavorful cheese rich in protein and calcium. The organic certification ensures it is free from synthetic additives and hormones. It enhances the taste and nutritional value of dishes.
Risks
May contribute to high sodium intake if consumed in excess.
Benefits
Rich in protein and calcium, supporting bone health and providing a savory flavor.
Mushroom BrothNeutral
Mushroom broth is used to enhance the umami flavor of dishes. It is a low-calorie ingredient that adds depth to soups and sauces. It does not provide significant nutritional benefits.
Benefits
Enhances umami flavor in dishes without adding significant calories.
OnionsGood
Onions are a nutrient-rich vegetable that adds flavor and aroma to dishes. They contain antioxidants and compounds that support heart health. They are a staple in many cuisines for their versatile use.
Benefits
Rich in antioxidants and compounds that support heart health and add flavor.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is widely used in processed foods. It does not provide nutritional benefits but improves texture.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of food products without adding calories.
Dehydrated GarlicGood
Dehydrated garlic is a concentrated form of garlic that adds flavor and aroma. It retains the beneficial compounds found in fresh garlic. It is known for its potential immune-boosting and anti-inflammatory properties.
Benefits
Contains beneficial compounds that may support immune health and reduce inflammation.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor and is a healthier alternative to refined salt.
Risks
Excessive consumption may lead to high sodium intake, affecting blood pressure.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate is used to add acidity and flavor to dishes. It is a concentrated form of lemon juice, providing a tart taste. It does not offer significant nutritional benefits in small amounts.
Benefits
Adds acidity and flavor to dishes without significant calories.
Organic SpiceNeutral
Organic spice is used to enhance the flavor profile of dishes. Being organic, it is free from synthetic pesticides and additives. It does not provide significant nutritional benefits but adds aroma and taste.
Benefits
Enhances flavor and aroma without adding calories.
SpiceNeutral
Spice is used to enhance the flavor profile of dishes. It adds aroma and taste without significant nutritional impact. It is a common ingredient in many culinary applications.
Benefits
Enhances flavor and aroma without adding calories.
Processing
Ultra-Processed Foods
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